Diet and Exercise
by V.E. on April 16th, 2008
filed under health, personal, thoughts
Grimy/yucky
by V.E. on April 16th, 2008
filed under health
That’s how I feel right now: grimy and yucky… but in a good, “I just ran 3.4 miles two days in a row” kind of way.
Only problem is that my time hasn’t changed. AT ALL. It’s still exactly 16:45 (m:s) per mile. I was doing okay at the beginning today, but I walked a lot near the end. Plus my legs ached all this morning and last night.
We’ll see if I can pull this off.
